This video is an overview of the techniques in the form Da Hong Quan. You can contact us at shaolinyuzhai@gmail.com, -- online instruction is available. Hong means a flood or torrent and so combined with fist can be thought of as 'overwhelming fist'. There are many similar sounding characters in Chinese and in some clans this form is referred to as Hong meaning Red. In that case its implication is 'Blood red fist'. The performer is Joshua Viney and assisting are first Wang Zhen and second Zhang Shao Hui.

Practical fighting application of the Shaolin form 'Da Tong Bei Quan' Contact us on 'Shaolinyuzhai@gmail.com' This version of Da Tong Bei Quan was learned from Grandmaster Cui Xiqi and Master Cui Zhongwu at the Xiqi Wuyuan close to the Songshan Shaolin temple, Henan, China.

The practical application of the form Xiao Hong Quan. This video describes the major techniques. 少林小洪拳 Come train with us in China! Contact us on shaolinyuzhai@gmail.com

AVAILABLE NOW! https://vimeo.com/ondemand/13hammers A full instructional video that teaches the form '13 Hammers' 十三锤 Shi san chui. This is a basic form of Shaolin Kung fu and suitable for any level. The form is only short but the instructional video is a full 2 hours going into details of every movement and its application. Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

See my FULL tutorial forms on Vimeo! https://vimeo.com/ondemand/tongbei Buy the T-Shirt! https://teespring.com/en-GB/shaolin-yuzhai See Other Merchandise! https://www.redbubble.com/people/Yuzhai PRIVATE LESSONS AVAILABLE: Contact shaolinyuzhai@gmail.com for details! Shaolin Qi Xing Ba, Seven Star style. Qixing Ba contains 4 forms, Rooster, Monkey, Dragon and Tiger. The popular Qixing Quan form practiced in the temple is a combination of the rooster set with the monkey set. However all 4 individual sets still exist. This is the dragon shape set. All 4 sets follow a similar pattern but with different techniques.

https://vimeo.com/ondemand/tongbei This is a trailer for a tutorial of the Shaolin Kung Fu Form "Da Tong Bei Quan". The course is available on Vimeo on demand. The course is about 5 hours long and devotes equal time to movement and application. You can watch the first section for free. Please click the link above to view the course. https://vimeo.com/ondemand/tongbei

The second path of the Da Tong Bei fist. The Tong Bei Quan in Shaolin is not merely an individual form but a sub-style comprised of multiple forms. Performer: Joshua Viney. Learned under Master Cui Zhongwu of Xiqi Wuguan, Dengfeng, China.

Da Hong Fist from Song Mountain.

Mother and Son Fist, from the temple in the forrest on Song Mountain

Xiao Hong Quan, a form from the Shaolin temple on Song Mountain.

Greater Tong Bei Fist from the Shaolin temple, Song mountain. Performed by Joshua Viney, student of Master Cui Zhongwu.

Performed by Liu ZhenJie this is the Xiao Hong Quan of Mogou Village, Songshan close to the Shaolin temple. I filmed this myself in Mogou Village where I also learned this style. See my FULL tutorial forms on Vimeo! https://vimeo.com/ondemand/tongbei Buy the T-Shirt! https://teespring.com/en-GB/shaolin-y... See Other Merchandise! https://www.redbubble.com/people/Yuzhai PRIVATE LESSONS AVAILABLE: Contact shaolinyuzhai@gmail.com for details!

Shui Kou Men is a rare style of Kung Fu practiced in Shui Kou village, Laiyang county, Shandong province. It is a style which focuses on groundfighting, and has been a strong influence in the development of Mantis Kung Fu. Performed by Will. Learn this form from me! https://vimeo.com/ondemand/shuailu Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

AVAILABLE NOW! https://vimeo.com/ondemand/shuailu Check out Will's channel where he interviews many masters of rare and old styles in China: https://www.youtube.com/channel/UCnWbYukwGkgW3W1PBVfWEMA A full instructional video for the mantis form 'Shuai Lu''. This is a basic form in Taiji Mantis Kung fu. The instructional video is one hour long teaching every movement of the form in detail as well as the applications. Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ http://www.patreon.com/monkeystealspeach https://www.youtube.com/channel/UCnWbYukwGkgW3W1PBVfWEMA Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg

Tiao 挑 and Pi 劈 are opposite yet complimentary movements and are essential techniques in the Taiji mantis style. Here Will shows their use. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

One of the most characteristic and important techniques in Praying Mantis Kung Fu is the Mandarin Duck Kick, or Yuan Yang Jiao 鸳鸯脚. This is a kick to the groin which is usually paired with a hand technique, as Will explains here..... Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

White Ape Steals Peach 白猿偷桃 is a form commonly practiced in the Seven Star and Plum Blossom lineages of Praying Mantis Kung Fu. In this video Will performs a version his teacher learnt from a now extinct system called Sheng Yuan Men 圣猿门 or Sacred Ape Boxing. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Fu Ren Jiao 斧刃脚 or Axe Blade Kick is a low kick used to strike the shin or check the opponent in Praying Mantis Kung Fu. Here Will explains its use. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Why do we slap the foot in Shaolin Kung Fu forms? 青龙探爪 qing long tan zhua, the Green Dragon's spying claw is a common Shaolin technique. Explained by Joshua Viney. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

餓虎蹬山, e' hu deng shan. Hungry tiger stalks the mountain is a classic Shaolin Kung Fu technique. It is a reverse punch but with an emphasis on shifting the body weight over the front foot to power the strike. This is not to say all strikes should be done this way, rather this is a specific technique. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Wo Du Chui 窝肚捶 is one of the core techniques of Taiji Praying Mantis Kung Fu, and is classed as a type of Wo Li Pao 窝里炮 (cannons to the hollow cavities), one of the 18 styles which Mantis is made up of. Here, Will demonstrates what Wo Du Chui looks like, and how to use it. If you liked this video, consider supporting us on Patreon, where you can see all kinds of extra content, including a follow up to this video which explains more about the Tiao Shou 挑手 shown in here. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

The most characteristic image of Praying Mantis Kung Fu is the hooked hand posture, which is known as Gou Shou 勾手. Here, Will talks about the mechanics of this useful hand. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Jin Gang Quan is an ancient substyle of Song mountain Shaolin Kung Fu. There are many Jingang quan forms. Jin gang is the name of the wrathful gods who wield the diamond thunderbolt of cosmic retribution in Buddhism. There are often statues of them flanking the Buddha in Chinese temples. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Luan Jie 乱接 is the oldest form recorded in Praying Mantis Kung Fu. It is made up of 36 Mother Techniques, the core of the system. Here, Will performs the Luan Jie form from the Taiji Mantis lineage of Zhou Zhen Dong. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

Ti Shou Pao Quan is an Old Style Shaolin Kung Fu taught at Xi Qi Wu Yuan. It has been passed down in the villages of the mountain areas around Shaolin Temple. Performed by Josh. Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/

13 Hammers is the first form taught in the Shaolin Kung Fu lineage of Cui Xiqi. It is clasified under the sub style of Tongbei Quan. https://vimeo.com/ondemand/13hammers A full instructional video for the Shaolin form '13 Hammers' Josh's websites https://www.youtube.com/channel/UCGfqpdXzQSK3Dh41oX9ipMg Will's websites http://www.monkeystealspeach.com https://www.facebook.com/monkeystealspeach/ https://www.youtube.com/channel/UCQaT_tg6TlUMep4UXlufyhA Follow us on 'Minds' https://www.minds.com/jianghu Support us on Patreon https://www.patreon.com/jianghu Follow us on Facebook https://www.facebook.com/Jiang-Hu-304285920007998/